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We had a 2 for 1 coupon from the local dairy for an ice cream cone, expiring today, so Peter suggested that we go out for dessert this evening. We both chose small, mine was salted caramel, Peter’s was pistachio. Not low calorie, but delicious.
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1826 kcal
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Vet: 80,30g | Eiwit: 84,56g | Kolhy: 203,92g.
Ontbijt: Water, Skippy Creamy Peanut Butter, Butter, Ready Bake y bake white bread. Lunch: President's Choice Honey garlic smokies (President’s Choice), Water, Ensure High Protein - Vanilla, Egg Roll with Beef and/or Pork. Diner: Ice Cream, Cooked Cauliflower (Fat Not Added in Cooking), Cooked Asparagus (from Fresh), Pork Loin (Tenderloin), Water, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). Snacks/Andere: Pure Heart Seedless Watermelon, Ocean Spray Cranberry Juice Cocktail, Fiber One Chewy Bars - Oats & Chocolate, Water. meer...
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2483 kcal
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Activiteit:
Fitness (Minder Belastende Oefeningen) - 20 minuten, Wandelen (Matig) - 5 km/h - 1 uur en 15 minuten, Huishoudelijk Werk - 2 uren en 30 minuten, Rusten - 11 uren en 55 minuten, Slapen - 8 uren. meer...
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