Happy July 4 to my friends in the U.S. We are flying the American flag today.
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1912 kcal
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Vet: 70,47g | Eiwit: 83,94g | Kolhy: 250,75g.
Ontbijt: Zen Bakery Blueberry Oat Bran Muffin, Great Value Shredded Mild Cheddar Cheese, Baby Spinach, Olive Oil, Egg. Lunch: Zen Bakery Blueberry Oat Bran Muffin, Hummus, Gala Apples. Diner: No Name Thick Cheese Slice, Onions, Corn On The Cob with Butter, President's Choice Angus Beef Burger, Old Mill Hamburger bun (old mill), Ziggy's Internationale Ziggy’s oil & vinegar coleslaw. Snacks/Andere: Kraft Stove Top Stuffing Mix For Turkey, Kellogg's Raisin Bran, Oikos Oikos greek yogurt key lime low fat. meer...
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2189 kcal
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Activiteit:
Fitness (Minder Belastende Oefeningen) - 20 minuten, Huishoudelijk Werk - 1 uur, Werken in de Tuin (Tuinieren) - 30 minuten, Rusten - 14 uren en 10 minuten, Slapen - 8 uren. meer...
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Thanks Gail for the 4th of July wishes! And thanks for commenting on my journal post. We have large fires to our north and south, but they are not threatening to burn our area. The closest large fire is about 35 miles away. We do have some smoke. I am glad that the county and city have prohibited fireworks for this 4th of July, the vegetation is so dry it is like tinder.
04 jul 21 door lid: alihikes
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As are we. We are extremely blessed, warts and all.
04 jul 21 door lid: Katsolo
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04 jul 21 door lid: MEADSBAY
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05 jul 21 door lid: Tccanno
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