|
I will need to go to the gym this afternoon...that will be hard to do. My husband will not go to the gym with me which is tough. It makes it harder to go if I do not go first thing in the morning. :-(
|
107,0 kg
Tot nu toe verloren: 5,5 kg.
Nog te gaan: 21,2 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1289 kcal
|
Vet: 66,08g | Eiwit: 136,64g | Kolhy: 38,00g.
Ontbijt: Atkins Advantage Morning Cranberry Almond Bar. Lunch: Bourbon Street Chicken, Mushroom Chicken. Diner: Sauteed Beef (Small), Crab. meer...
|
gewichtsbehoud
|
 Reacties
I know what you mean. I like to workout in the mornings too. Seems to give me more energy for the day. Plus by the end of the day it's easy to just say, "I'm too tired to workout."
Good job on saying no to the pizza too! I don't limit myself on anything, but I have to plan ahead for calories if I'm going to indulge in something high calorie.
26 feb 11 door lid: ChristyF
|
Thanks ChirstyF - I like to plan ahead too if I am going to indulge!
15 mrt 11 door lid: jaime30024
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
jaime30024's Gewicht Geschiedenis
|