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Looking forward to taking part in this challenge. Working hard in the yard; spread 6 big bags of mulch yesterday, and will do 4 more today. Also have compost to spread in another section, and weeding to do.
Down 0.4 lbs. on Sunday's weigh-in; good to be in the 160's again, even if only barely.
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76,9 kg
Tot nu toe verloren: 0,2 kg.
Nog te gaan: 8,9 kg.
Dieet gevolgd: Redelijk Goed.
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1410 kcal
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Vet: 49,18g | Eiwit: 78,98g | Kolhy: 165,82g.
Ontbijt: Ziggy's Internationale Chicken Breast Extra Lean Smoked, Balderson double smoked cheddar cheese, Zen Bakery Blueberry Oat Bran Muffin. Lunch: Water, President’s Choice President’s Choice breaded haddock, Noah's Vegetable egg rolls (no name). Diner: Water, Baby Spinach, Shepherd's Pie with Beef. Snacks/Andere: Devin's Tasty Muffins Banana Walnut, Water. meer...
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2056 kcal
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Activiteit:
Huishoudelijk Werk - 1 uur en 30 minuten, Rusten - 14 uren en 30 minuten, Slapen - 8 uren. meer...
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gewichtsbehoud
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