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I was still sore from Sunday's workout before adding two workouts yesterday. I am super sore today. I'm not complaining, I'm bragging. :)
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1714 kcal
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Vet: 55,77g | Eiwit: 71,08g | Kolhy: 232,91g.
Ontbijt: banana, skim milk, honey nut cheerios. Lunch: skim milk, potato soup. Diner: skim milk. Snacks/Andere: dairy queen blizzard, tea, skim milk, sugar, petite. meer...
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1757 kcal
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Activiteit:
Stilstaan - 1 uur en 30 minuten, Huishoudelijk Werk - 1 uur en 30 minuten, Zitten - 1 uur, Bureauwerk - 2 uren, Fitness (Minder Belastende Oefeningen) - 30 minuten, Slapen - 8 uren, Rusten - 8 uren en 50 minuten, Autorijden - 40 minuten. meer...
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