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I've been dealing with back pain & headaches so I have had to use meds to help me control my pain so I can heal. I was up and down in my weight 341 to 343 back & forth. But to see my weight today was a total shocker. I sure do hope that I can stay consistent. I've been kinda nervous & anxious because I do sometimes want the stuff I am purposely staying away from. They are not physical cravings. It is definately a battle upstairs in my mind. But I have managed not to derail my efforts. The journey continues...😊
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152,2 kg
Tot nu toe verloren: 22,6 kg.
Nog te gaan: 72,8 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,9 kg per week
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