just came back from vacation. starting my challenge today.
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67,9 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 18,0 kg.
Dieet gevolgd: Redelijk Goed.
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1268 kcal
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Vet: 47,12g | Eiwit: 169,17g | Kolhy: 13,73g.
Ontbijt: Organic Valley Organic Half & Half, Coffee, Huy Fong Foods Sriracha Hot Chili Sauce, All Whites 100% Liquid Egg Whites, Water. Lunch: Huy Fong Foods Sriracha Hot Chili Sauce, Black Pepper, Sea Salt, All Whites 100% Liquid Egg Whites, Water. Diner: Master Choice Garlic Croutons, Girard's Champagne Salad Dressing, Earthbound Farm Organic Mixed Baby Kales, Ground Beef (90% Lean / 10% Fat), Ground Beef (90% Lean / 10% Fat), Water. Snacks/Andere: Organic Valley Organic Half & Half, Decaffeinated Coffee, Water. meer...
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Gewichtstoename van 1,0 kg per week
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peppermint1000's Gewicht Geschiedenis
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