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Yay! Finally moving down again! That bike ride last night sure did the trick! I was wiped out and the baby wouldn't sleep and through up last night but hey I could be gain in stead! Baby and I are home but she seems up to going to day-care in a bit and ate so there is hope things will look up all around.
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82,2 kg
Tot nu toe verloren: 23,0 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1144 kcal
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Vet: 46,86g | Eiwit: 28,00g | Kolhy: 135,10g.
Ontbijt: Beatrice 1% Milk, Kellogg's Rice Krispies, in house/tea large coffee/tea. Lunch: Celery, Mann's Sugar Snap Peas, Kraft Asian Sesame Signature Salad Dressing, Cauliflower, in house/tea large coffee/tea, Carrots. Diner: European weiner Pork, Raisins (Seedless), Mixed Salad Greens, Kraft Raspberry Vinaigrette, in house/tea large coffee/tea. meer...
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2888 kcal
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Activiteit:
Zitten - 4 uren, Rusten - 7 uren en 55 minuten, Slapen - 7 uren en 30 minuten, Wandelen (Langzaam) - 3 km/h - 35 minuten, Autorijden - 20 minuten, Fitnessapparaat (Langzaam) - 40 minuten, Huishoudelijk Werk - 3 uren. meer...
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Gewichtsafname van 5,7 kg per week
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 Reacties
Very good! It feels great when the scale starts moving our way again after getting stuck for a while, way to go.
03 jul 14 door lid: jmb3450
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Awesome job on the loss !!!
03 jul 14 door lid: SherrieC
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Thanks I think I'll go on the bike again tonight but I won't promise as it is going to be very hot today. If I don't maybe I'll compromise with some Pilates!
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M.H.'s Gewicht Geschiedenis
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