aolichi's Logboek, 05 sep 21

Breakfast.

Working from home, almost no exercise, always tired, probably too many alcohol drinks.

No progress in losing some kg. Starting to write everything down from today. All the progress I had before is, of course, lost.

Bekijk Dieet Kalender, 05 september 2021:
1231 kcal Vet: 72,40g | Eiwit: 52,27g | Kolhy: 94,45g.   Ontbijt: Aussie Farmers Direct Swiss Cheese Slices, Kiwi Fruit, Strawberries , Fried Egg , Avocado Vegetable Oil , Coles Avocado. Diner: Coles Vegetable Gyoza , Meatballs with Sauce (Mixture), Olive Oil . meer...

22 Ondersteuners    Ondersteun   

Reacties 
Hi I use the FatSecret App it's so much easier to keep track of things . I'm on Active2 started yesterday found this app easier . chin up  
05 sep 21 door lid: TJS65
now that looks good 🥰👌 
06 sep 21 door lid: trishjones
Don't worry, I was just on thag streak myself. You'll be back on track before you know it :) p.s. Stay motivated because you can do it! 
08 sep 21 door lid: nomdraith

     
 

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