zest7's Logboek, 18 jul 14

Yesterday I had two eggs toast and coffee for breakfast I had a cookie in the middle of the day. I had a bag of chips and two gin and tonics oh yes and some guacamole for the chips for supper and finally a handful of those very thin ginger snaps. What am i doing???

96,3 kg Tot nu toe verloren: 1,8 kg.    Nog te gaan: 5,5 kg.    Dieet gevolgd: Redelijk Goed.

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289 kcal

Vet: 8,70g | Eiwit: 14,02g | Kolhy: 39,34g.   Ontbijt: Carnation Evaporated Milk, Raspberries, Chobani 2% Plain Greek Yogurt, Cascadian Farm Organic Oats & Honey Granola Cereal, Coffee (Brewed From Grounds). meer...