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Well the weight isn't falling off but I am constaint in my weight since last week so I am quite pleased. But I have just bought myself a Pedometer and following a week of a daily step count of 5,000 I am now upto 7,000 since the weekend.
Onwards and Upwards xxx
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81,6 kg
Tot nu toe verloren: 7,3 kg.
Nog te gaan: 2,2 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 0,8 kg per week
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