Coverack
Lid geworden oktober 2007
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Berichten
137
Volgend
5
Volgers
7
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Gewicht Geschiedenis
Startgewicht
88,9 kg
Tot nu toe verloren:
10,9 kg
Huidig Gewicht
78,0 kg
Voortgang:
Gewichtsafname van 0,2 kg per week
Streefgewicht
79,4 kg
Nog te gaan:
1,4 kg
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Can not believe I have been dipping in and out of fatsecret.com for over eleven years and have seen my weight drop (lowest a drop of 27lb’s) and back up again.......
Been monitoring my Macro’s since August 2017 and with this focus and increased exercise I have seen a drop of circa 21lbs and a third of my body fat.
Just need to keep at this weight and lose some more body fat......
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 Coverack's Gewicht Geschiedenis
 Volgend
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