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Tough day at work and I was starving all day. So much of me wanted to head home after my hair apointment which didn't finish until 7:30 and relax.
Instead I drove my booty to the gym and decided to use the stress from my day to my advantage!
I gave the elliptical hell and ended up rocking it for an hour and 5 minutes! I was also distracted by the finale of the bachelor so that was helpful.
I really pushed myself and am so happy I went.
I am dissapointed though in the fact that I haven't lost any weight at all!
I have tracked every moresel of food that went into my mouth and am being super healthy.
I know I'm eatting half the calories I did before and going from a sedentary to an active lifestyle so why hasnt the scale budged at all???
My rooommate brought up that my body might be in starvation mode and I might not be eatting enough.
Is that possible and if so will my body eventually drop some lbs??????
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1957 kcal
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Vet: 96,09g | Eiwit: 81,04g | Kolhy: 228,48g.
Ontbijt: coffee, hazelnut creamer, activia, orange, Dry Roasted Almonds (with Salt Added). Lunch: Low Fat Vegetarian Black Bean Soup, Tuna Salad Sandwich on Honey Wheat. Diner: blueberries, berries, Shrimp Fresh Spring Roll, Frozen Edamame. Snacks/Andere: almonds, Clif Bar - White Chocolate Macadamia Nut. meer...
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3421 kcal
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Activiteit:
Fitnessapparaat (Snel) - 1 uur en 5 minuten, Slapen - 8 uren, Rusten - 14 uren en 55 minuten. meer...
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