Yogurt granola, half a cup each and a medium peach for breakfast with coffee. I had a pita with 2 tablespoons no make that three tablespoons of hummus and a cup of lemonade. 1 glass of wine and a tortilla with cheese.
|
95,8 kg
Tot nu toe verloren: 2,3 kg.
Nog te gaan: 5,1 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtsafname van 1,9 kg per week
|