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Another day one! Never giving up is key.
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1131 kcal
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Vet: 42,67g | Eiwit: 98,51g | Kolhy: 87,48g.
Ontbijt: Honey , Blue Diamond Almond Milk Unsweetened, Grated Cheddar Cheese, Avocados , Future Life Oats & Honey Flavoured Brown Bread . Lunch: Beetroot, Nature's Garden Garden Mix, Clover Feta Plain, Tuna in Water (Canned). Diner: Cooked Pumpkin (from Fresh), Cooked Green Cabbage (Fat Added in Cooking), Beef with Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). Snacks/Andere: USN Bluelab 100% Whey Protein, Egg White , Granny Smith Apples, Rooibos. meer...
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2465 kcal
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Activiteit:
Hardlopen (Joggen) - 8 km/h - 30 minuten, Fitness (Gewichten) (Matig) - 20 minuten, Google Fit - 23 uren en 10 minuten. meer...
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