O'hara's Logboek, 25 mrt 11

Cheat night: 1 piece of fresh bread with a tad of butter, 2 pieces broiled plantains, 2 pork tenderloin medallions, 2 bites of chipotle mashed potatoes, 1 bite of tropical fruit relish and 2 bites of tres leches cake.

It was all yummy and I'm proud of myself that I didn't inhale the potatoes and cake (which was fantastic). But, my tummy didn't like it. . .ha ha

Back on the wagon today and feeling good!

Bekijk Dieet Kalender, 25 maart 2011:
51 kcal Vet: 0,18g | Eiwit: 10,80g | Kolhy: 0,72g.   Ontbijt: Hard Boiled Egg Whites. meer...

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I read another book called "the four hour body" that encouraged a cheat night. I think after I finish phase 1 I might do a cheat night. My cravings have gone way down tho! I feel like its not as hard now. 
25 mrt 11 door lid: lcninja

     
 

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