Man it felt good to hit the gym after a long week. Got to sneak in an hour on Wednesday, but today I REALLY needed to work off the stress!
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1909 kcal
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Vet: 75,75g | Eiwit: 72,35g | Kolhy: 238,80g.
Ontbijt: Quaker Chewy Granola Bars - Chocolate Chip. Lunch: Wendy's Nestea Unsweetened Iced Tea (Small), Bananas , Wendy's Sour Cream & Chives Baked Potato, Wendy's Jalapeno Popper Salad with Dressing . Diner: Italian Sausage, Spaghetti, Prego Traditional Spaghetti Sauce. meer...
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3280 kcal
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Activiteit:
Fitness (Gewichten) (Matig) - 45 minuten, Hardlopen (Joggen) - 8 km/h - 30 minuten, Stilstaan - 30 minuten, Rusten - 15 uren en 15 minuten, Slapen - 7 uren. meer...
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Reacties
Making progress. Keep strong 💪🏼
04 dec 21 door lid: PinayRN
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