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Had C7-T1 (ACDF) disk surgery on the 14th and I have not had as much of an appetite as s usual. Surgery went fine and I am doing good.
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75,1 kg
Tot nu toe verloren: 14,3 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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2004 kcal
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Vet: 76,69g | Eiwit: 67,82g | Kolhy: 273,67g.
Ontbijt: Coffee, Butter, Coffee, Oatmeal, Orchard Valley Harvest Cranberry Almond Cashew Trail Mix (52g), Sour Dough Bread, Brown Sugar. Lunch: Smartfood White Cheddar Cheese Popcorn, Coca-Cola Coca-Cola Classic (20 oz). Diner: Decaffeinated Tea Unsweetened, Decaffeinated Tea Presweetened with Sugar, Little Caesars Hot-N-Ready Pepperoni Pizza, Little Caesars Crazy Bread. Snacks/Andere: Coffee, Pecan Pie . meer...
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Gewichtsafname van 1,4 kg per week
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 Reacties
glad your doing well after your surgery.
05 dec 21 door lid: buenitabishop
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05 dec 21 door lid: Jgrantham
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Hello!
Not sure yet , I have a post opp appointment on the 14th, should find out then.
05 dec 21 door lid: Jgrantham
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