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Ok. No change in weight in the past week, BUT a huge win that I’m down a belt notch. So I guess everything is slowly turning into muscle instead of just plain fat loss. That’s the Friday Feeling I needed today!
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2418 kcal
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Vet: 90,35g | Eiwit: 88,85g | Kolhy: 318,16g.
Ontbijt: Ocean Spray Jellied Cranberry Sauce, Pepperidge Farm Puff Pastry Apple Turnovers. Lunch: Grilled Chicken, Ken's Steak House Lite Sweet Vidalia Onion Salad Dressing, Fuji Apples, Granny Smith Apples, Mixed Salad Greens, Chobani Greek Yogurt Blueberry on The Bottom. Diner: Great Value Shredded Mild Cheddar Cheese, Mixed Salad Greens, Ken's Steak House Sweet Vidalia Onion Dressing, Pizza Hut Hawaiian Luau Pizza. Snacks/Andere: Borden Egg Nog, Pepsi Diet Pepsi (16.9 oz). meer...
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