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Lots of good things going on here. Today I weighed in and the dreaded 212# is in the rearview mirror. 211.5 is riding with me in the passengers seat. (For now!)
I am going to attempt to walk 5 miles today. The weather is supposed to get rainy so it will all depend on how well that cooperates. That will really kick things up a notch for me. My legs aren't sore today so maybe my body is finally getting used to regular exercise.
Last night I tried a new low carb recipe as a side dish. I made the mashed cauliflower in place of mashed potatoes and it was actually quite good. I really liked the texture of it. I have some left over for tonights supper. It is surprising how many options there really are for low carb. The recipes are easy to follow and don't require a lot of oddball ingredients so that makes it even more convenient. I think I can do this!
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1601 kcal
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Vet: 120,61g | Eiwit: 100,39g | Kolhy: 24,36g.
Ontbijt: coffee, Cream (Half & Half). Lunch: diet pepsi, cheddar cheese, red onion, bacon, ground beef, Side Salad, Bleu Cheese, Fancy, Chunky. Diner: radish, chicken breast. Snacks/Andere: mozzarella cheese stick. meer...
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2666 kcal
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Activiteit:
Wandelen (Stevig) - 5,5 km/h - 1 uur en 10 minuten, Rusten - 14 uren en 50 minuten, Slapen - 8 uren. meer...
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 Reacties
Congratulations Sherillynn, on the loss of lbs!! one of these days i am going to try the cauliflower mashed dish. You are doing this! ^_^ reading your entry here, is inspiring.
03 apr 11 door lid: Mimosa120
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Congratulations on getting rid of your unwelcome hanger-on! I hope he doesn't find a home with with one of your fatsecret friends!
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