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I found myself in an old habit of snacking on terrible things- ice cream and cheesecake- and doing it right before bed. Argh! Hopefully now that the cheesecake is gone I can break myself of it.
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1472 kcal
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Vet: 27,80g | Eiwit: 56,03g | Kolhy: 249,88g.
Ontbijt: oatmeal muffin, coffee, almond milk vanilla. Lunch: honey, grape nuts flakes, skim milk. Diner: edamame, skim milk. Snacks/Andere: hot chocolate, banana, chocolate covered raisins. meer...
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1688 kcal
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Activiteit:
Zitten - 2 uren, Huishoudelijk Werk - 1 uur en 30 minuten, belly dancing - 1 uur, Rusten - 11 uren en 30 minuten, Slapen - 8 uren. meer...
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