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Checked out Curves last night. Didn't do any excercises yet - she just explained the program to me and weighed and measured me. First class is Saturday morning. I did watch a Zumba class and it looks really fun - I'm pretty uncoordinated but I think I can handle it so I'm going to do that too.
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1518 kcal
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Vet: 37,23g | Eiwit: 34,36g | Kolhy: 270,61g.
Ontbijt: mcdonalds strawberry banana smoothie, orange juice. Lunch: diet coke, healthy choice general tso's spicy chicken. Diner: orange soda, schwan's chicken fajita flatbread. Snacks/Andere: tostitos con queso, apple, Heath bar. meer...
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2966 kcal
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Activiteit:
Slapen - 8 uren, Autorijden - 30 minuten, Bureauwerk - 8 uren, Rusten - 4 uren en 55 minuten, Stilstaan - 1 uur en 55 minuten, Wandelen (Langzaam) - 3 km/h - 40 minuten. meer...
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