Gewicht registratie (niet in logboek) voor 01 november 2014
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76,7 kg
Tot nu toe verloren: 16,8 kg.
Nog te gaan: 10,9 kg.
Dieet gevolgd: Niet Toepasbaar.
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1081 kcal
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Vet: 72,05g | Eiwit: 64,59g | Kolhy: 53,64g.
Ontbijt: Butter (Salted), Low Carb White Bread, Schwan's Fully Cooked Bacon Slices. Diner: Schwan's Turkey Mignon, The Biggest Loser Celery Sticks, David Seeds Roasted and Salted Sunflower Seeds, T. Marzetti Classic Ranch Dressing, Fresh & Easy Romaine Lettuce, Red Tomatoes, Cucumber (with Peel), Red Sweet Pepper. Snacks/Andere: LC Foods Decadent Milk Chocolate Bar, Reddi-wip Extra Creamy Whipped Cream, Breyers Carb Smart Vanilla Ice Cream. meer...
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Gewichtsafname van 0,4 kg per week
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 Reacties
Got to goal weight! Never thought I'd make it but here I am. Now I've decided to lose another 10 pounds.
01 nov 14 door lid: k9gold
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Congratulations on reaching your goal. Good luck on your next goal.
01 nov 14 door lid: unamoyer
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01 nov 14 door lid: Tracy L Trivett
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01 nov 14 door lid: msbuggirl
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Thanks everyone. At 61 I never thought I'd make it to the goal weight the computer set for me. But now I'm here another 10 pounds seems within my grasp. That way I'll have a little fluctuation room without panic
01 nov 14 door lid: k9gold
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k9gold's Gewicht Geschiedenis
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