jone0653's Logboek, 03 dec 14

Diet Paleo. I'm concerned that I won't get enough calories on this diet. Interesting experiment however, nearly 1/2 my calories over the past 3 days have come from fat. Typical protein intake, but remarkably low carbs. We'll see if I'm carb sensitive like I believe or not.

Emotionally, I'm down. Life is lukewarm and it's hard to get up and motivated in the morning. Hopefully, all of this plus Vit D will help.

Bekijk Dieet Kalender, 03 december 2014:
1146 kcal Vet: 49,35g | Eiwit: 77,52g | Kolhy: 90,35g.   Ontbijt: Hard-Boiled Egg, Coffee with Cream, Bacon (Cured, Pan-Fried, Cooked). Lunch: Cooked Beets (from Fresh), Great Value Romaine Lettuce, Bananas, Fazoli's Cranberry and Walnut Chicken Salad. Snacks/Andere: Chili Yam and Kale. meer...
3464 kcal Activiteit: Slapen - 8 uren, Rusten - 5 uren en 40 minuten, Fitness (Gewichten) (Matig) - 1 uur en 20 minuten, Bureauwerk - 8 uren, Autorijden - 1 uur. meer...

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