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I'm discouraged that I actually gained weight, but I think it's from hormones...about that "time". :-( I will just keep eating healthy and exercising. The weight will come off eventually.
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72,1 kg
Tot nu toe verloren: 0,9 kg.
Nog te gaan: 10,9 kg.
Dieet gevolgd: 100%.
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917 kcal
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Vet: 27,45g | Eiwit: 57,45g | Kolhy: 107,00g.
Ontbijt: string cheese, Homemade Banana & Oats Granola Bar. Lunch: Mozzarella Tortilla Pizza. Diner: Chicken Fried Rice III. Snacks/Andere: fruit frozen bar, Sliced Mild Cheddar Cheese. meer...
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2041 kcal
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Activiteit:
Wandelen (Snel) - 6,5 km/h - 50 minuten, Rusten - 15 uren, Slapen - 8 uren, Fitness (Minder Belastende Oefeningen) - 10 minuten. meer...
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Gewichtstoename van 0,9 kg per week
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