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Finally!!! I got those 2 irritating pounds off. Hopefully, I'll just keep losing now...I HATE the bouncing around.
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71,2 kg
Tot nu toe verloren: 1,8 kg.
Nog te gaan: 10,0 kg.
Dieet gevolgd: 100%.
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1389 kcal
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Vet: 46,76g | Eiwit: 62,50g | Kolhy: 199,51g.
Ontbijt: 1% milk, kellogs fiber plus cereal. Lunch: tomato, string cheese, fruit and jello parfait, light english muffin, light mayonnaise. Diner: salted butter, Honey Chicken, Cheesy Spicy Cauliflower Bake. Snacks/Andere: sugar free jello, Coconut Lemon Bars. meer...
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1766 kcal
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Activiteit:
Rusten - 15 uren en 50 minuten, Slapen - 8 uren, Fitness (Minder Belastende Oefeningen) - 10 minuten. meer...
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Gewichtsafname van 1,1 kg per week
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