|
Just swam 37 laps in 48 minutes!!! I just beat my goal of getting 35 laps in 50 mins. By a LOT and my last swim was 31 laps/ 50 mins.
I'm so proud of myself!!!!
|
1960 kcal
|
Vet: 106,18g | Eiwit: 92,49g | Kolhy: 153,33g.
Ontbijt: herbal tea, chia goodness, so delicious cultured coconut milk - plain. Lunch: herbal tea, bok choy, coconut oil, rice, chicken breast. Diner: Peanutty Asian ColeSlaw, Water, lettuce greens, waffle fries ore-ida, nathan's. Snacks/Andere: coconut oil, water, Peach Nectarine Sparking Water, orange, apple, almonds. meer...
|
|
2895 kcal
|
Activiteit:
Zwemmen (Snel) - 50 minuten, Rusten - 15 uren en 10 minuten, Slapen - 8 uren. meer...
|
|