Losin25
Lid geworden april 2011
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Berichten
237
Volgend
38
Volgers
49
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Gewicht Geschiedenis
Startgewicht
77,1 kg
Tot nu toe verloren:
0,4 kg
Huidig Gewicht
77,5 kg
Voortgang:
Gewichtstoename van 0,1 kg per week
Streefgewicht
68,0 kg
Nog te gaan:
9,4 kg
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Age: 42
Height: 5'10"
I'm a 42 year old, sedentary office worker. I started my FS journey on April 28, 2011. I achieved my goal weight on March 17, 2012. I'm now on maintenance and I feel like the hard work is now just starting.
I enjoy soccer, hot yoga, swimming, running, hiking, and walking. I'm gluten, egg, dairy, corn and cane sugar, and caffeine free. I eat mostly whole foods and enjoy a pretty clean life style.
................Starting........Current
Weight..........207.6...........154.8
BMI.............29.99...........22.2
Pants size......16..............6
Waist @ navel...39..............29
Hips............44..............36
Arm.............13..............9.75
Thigh...........23.5............20
Calf............16.75...........14.75
Neck............15.5............13
Body Fat %......39.63...........20.7
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Losin25's Gewicht Geschiedenis
Volgend
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