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another wonderful and succesful weekend of keeping it in the green! I am loving the control I have over my diet, exercise, overall weight loss and my life as well. This confidance and control is spilling over into all areas of my life and I am becoming a much more organized, cleaner, sharper individual. I am kicking ass at work and life is quite beautiful!
I am so happy lately and I don't want this wonderful feeling to ever end!
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1234 kcal
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Vet: 34,86g | Eiwit: 60,09g | Kolhy: 176,75g.
Ontbijt: strawberries, red pepper, cheese fat free, ham, whole wheat bread, apple, egg white omlet. Lunch: pretzels, hummus, carrots. Diner: cookie, pasta salad, salad dressing, grilled chicken, milk. Snacks/Andere: weight watchers snack bars. meer...
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2220 kcal
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Activiteit:
Hardlopen - 10 km/h - 41 minuten, Slapen - 8 uren, Rusten - 15 uren en 19 minuten. meer...
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