|
I actually am doing much better today :) I got in a good run last night and the scale hit 134 this morning for the first time in over a month.
That is all :)
|
1638 kcal
|
Vet: 63,75g | Eiwit: 104,41g | Kolhy: 170,29g.
Ontbijt: large brown eggs, pepperidge farm whole wheat. Lunch: reduced fat italian, chicken breast, spring mix, creamy tomato soup. Diner: Old El Paso refried beans, wholly guacamole, lean ground beef, white corn tortilla. Snacks/Andere: cherries, blackberries, blue diamond almonds, Yoplait light. meer...
|
|
 Reacties
Glad to see you smiling again. :) And WOOT on the loss! Have a great Friday-EVE!
26 mei 11 door lid: deb_bluerose
|
Nice job girl! Keep it up, you'll see those pounds melting away in no time :)
26 mei 11 door lid: healthy_allie
|
26 mei 11 door lid: lilfurson
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
TheChunkyOne's Gewicht Geschiedenis
|