mrs smith1's Logboek, 31 mei 11

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I guess this can account for my lack of energy and emotional state for half the weekend! I don’t weigh during this time, the scale always is about 4 pounds heavier and it’s discouraging even though I know the cause sooo... I will weigh on this Monday coming. Anybody have any workout suggestions for this time...I get hit pretty hard I WOULDNT EVEN GET OUT OF BED IF I DIDNT HAVE TO!!!!!

Bekijk Dieet Kalender, 31 mei 2011:

915 kcal

Vet: 24,99g | Eiwit: 66,89g | Kolhy: 112,27g. Ontbijt: water, watermelon, peppermint. Lunch: water, grilled chicken, Turkey Vegetable Soup (with Equal Volume Water, Canned). Diner: water, baked tostitos scoops, tostitos cheese sauce, tomatoe, lettuce, t bone steak. Snacks/Andere: water, german chocolate cake, hershey kiss, zucchini, grilled chicken. meer...

3433 kcal

Activiteit: Wandelen (Langzaam) - 3 km/h - 1 uur, Bureauwerk - 6 uren, Rusten - 9 uren, Slapen - 8 uren. meer...

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Reacties

What is "this" that you are referring to...I'm assuming you mean TOM? He's a jerk. I don't really have any specific suggestions other than do as much as your comfort level allows & drink plenty of water. Feel better hon!!

31 mei 11 door lid: kstubblefield

Thanks for TOM; I could figure out how to be discrete! LOL!

31 mei 11 door lid: mrs smith1

LOL...no worries, we hear about TOM a lot around here. :)

31 mei 11 door lid: kstubblefield


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