Today I think I just passed an important milestone in my no-processed sugars adventure...
This morning, when I went to eat my coconut milk yogurt (plain), I was disgusted at the thought of how sweet it was. Couldn't bring myself to eat it. It was the last bit of cane sweetener I was holding on to (because of the convenience). It was still an unprocessed sugar (evaporated cane sugar), but my body said No, No, No.
So, I ate 1/2 of my lunch for breakfast. Oh well, I'll just have an additional snack later.
|
1757 kcal
|
Vet: 82,72g | Eiwit: 97,44g | Kolhy: 164,77g.
Ontbijt: apple, chicken drumstick. Lunch: quinoa tabouleh, Chicken Drumstick. Diner: roasted potatoes, teriyaki sauce, chicken thigh. Snacks/Andere: water, water, herbal tea, lara bar, grape juice, almonds, orange. meer...
|
|