didn't lose this week, but didn't gain either...
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87,5 kg
Tot nu toe verloren: 3,6 kg.
Nog te gaan: 5,9 kg.
Dieet gevolgd: Redelijk Goed.
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1694 kcal
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Vet: 58,65g | Eiwit: 54,57g | Kolhy: 251,46g.
Ontbijt: Blueberry Muffin, Pears. Lunch: Carrots, Cherry Tomatoes, Pork Carnitas, Yellow Corn Tortillas. Diner: 100% Maple Syrup, Natural Buttery Spread, All Natural Gourmet 97% Fat Free Waffles, Unsweetened Coconut Milk, Cap'n Crunch's Peanut Butter Crunch. Snacks/Andere: Apples, Oranges, Almonds. meer...
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gewichtsbehoud
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