monique816's Logboek, 07 jul 09

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Finally getting myself back to eating 3 meals a day after my one week purge vaca with my childhood bestfriends! ahh 7 days of booze-festing and eating 1 meal a day was no good for me!! Thankfully, I run my ass off at work but need to hit the gym Thurs & Fri. :)

Bekijk Dieet Kalender, 07 juli 2009:

996 kcal

Vet: 21,29g | Eiwit: 51,47g | Kolhy: 148,25g. Ontbijt: everything bagel, Garden Vegetable Cream Cheese. Lunch: Cafe Steamers Roasted Chicken Marsala. Diner: v8 soup, Peanut Butter Crunch Fullbar. Snacks/Andere: graham crackers, Free Nonfat Cottage Cheese. meer...

5042 kcal

Activiteit: work-nursing - 12 uren en 30 minuten, Rusten - 3 uren en 30 minuten, Slapen - 8 uren. meer...

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Reacties

there are days when I could really use a drink.. But alas I drank myself into oblivion in college and I guess me getting older just means I dont recover like I use to. I use to be able to get smashed six nights a week and be fine but man now I get drunk and it takes me like three days to recover... lol Blessed Be Mark

07 jul 09 door lid: MarkieG


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