Slow and steady.... this is home scale. Doctors scale might be 286 :)
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131,5 kg
Tot nu toe verloren: 16,3 kg.
Nog te gaan: 0,0 kg.
Dieet gevolgd: 100%.
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Gewichtsafname van 0,5 kg per week
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Reacties
GREAT JOB! I am not losing very fast, usually one and a half pounds a week, but i am losing a little each week, still walk and do my whole body vibrator machine exerciser.I am at 168.5 on my scale and a hair over 170 at my TOPS meeting.
27 feb 15 door lid: allieree
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You are doing SUPER!!!! Cheering for you to keep on keeping on!!!! thanks for sharing this GREAT news as we head into the weekend :)
27 feb 15 door lid: SuccessThisTime58
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