Day 8 of SBD doing well. I was away for three days and did reasonable well on diet. The only cheat was a glass of wine in evening. I still lost weight. I'm happy.
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56,2 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 4,0 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,7 kg per week
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