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I can't believe I'm down 17 pounds already. My goal was 25 pounds in 22 weeks...wanted to lose 25 by my anniversary in October. I've only got 10 more pounds to go and if I keep losing at this rate, I'll be down 25 by August. That's 2 months early!!!
And now that I'm at 190, I can't WAIT to get to 189 -- leaving the 90s behind FOREVER! And then I'll get to 185, which is the weight that is currently stated on my drivers license. :-)
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1664 kcal
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Vet: 69,25g | Eiwit: 119,86g | Kolhy: 136,13g.
Ontbijt: applegate farms chicken and apple. Lunch: balsamic vinegar, salad greens, vegan mayo, Prime Fillet Solid White Albacore Tuna, green olives. Diner: salt and pepper kettle chips, Spring Roll Skins, Buffalo Style Chicken Breast, pastrami, ham, goat cheese. Snacks/Andere: Tall Soy strawberries and cream frappuccino no whip cream, peter rabbit, almonds. meer...
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2575 kcal
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Activiteit:
Zwemmen (Snel) - 35 minuten, Rusten - 15 uren en 25 minuten, Slapen - 8 uren. meer...
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