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I'm effing sick again!!! I'm just sick and tired of being sick and tired. Didn't track all weekend because of the sicky-fever. I've got a Eustachian tube infection. That's the tube that drains earwax from your ear into your pharynx...and then down to your stomach. mmmmm...
Well, it's so incredibly painful. I'm not sleeping well because when the 4 hours of ibuprofen/tylenol cocktail wears off, I'm awoken by the pain.
I'm not taking antibiotics this time. I'm taking herbs that my ND makes/prescribes. I'm really trying to not get my body out of wack. If I don't start to feel better by Thursday, I'm going the antibiotic route.
I tracked my eating yesterday and only ate 840 cals. But couldn't eat any more. What I did eat was pretty healthy. On Sunday, I ate quite a few potato chips, but didn't eat lunch or dinner. ARGH! I don't want to be sick any more.
Here's a list of the sicknesses I've had in the last 7 months:
November: diagnosed with mono (was sick for 3 months before diag.)
January: bronchitis
May: walking pneumonia
June: ear infection
GAR!!!
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1003 kcal
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Vet: 45,53g | Eiwit: 62,27g | Kolhy: 92,24g.
Ontbijt: Apples, roasted potatoes, bacon uncured. Lunch: tomatoes, The Original Brat Hans Chicken Sausage. Diner: Navels Oranges, vegan mayo, van's waffles, Prime Fillet Solid White Albacore Tuna, green olives, pickles. meer...
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2289 kcal
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Activiteit:
Pilates - 1 uur, Rusten - 15 uren, Slapen - 8 uren. meer...
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