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Weight coming off more slowly now - had a few glasses of wine at the weekend (... well more than a few I guess!. At least it is still going down.
I ran 17.5 miles and exercised 6 times in the last week.
Have a great week everyone.
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2473 kcal
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Vet: 17,82g | Eiwit: 42,91g | Kolhy: 203,20g.
Ontbijt: Oatmeal, Bananas, Blackberries, Tea (Brewed), Milk (Fat Free or Skim, Calcium Fortified). Lunch: Lisanatti Almond Jalapeno Jack Style Cheese Alternative, Tomatoes, Silver Hills Mack's Flax Sprouted Whole Grain Bread, Fresh'n Easy Garden Salad. Diner: Red Table Wine, Bruschetta, Fresh'n Easy Garden Salad. Snacks/Andere: Red Table Wine, Stella Artois Lager. meer...
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2420 kcal
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Activiteit:
Wandelen (Snel) - 6,5 km/h - 30 minuten, Rusten - 15 uren en 30 minuten, Slapen - 8 uren. meer...
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 Reacties
Wow - awesome consistency!
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It was good hearing from you Buddy! Yes, I checked the Calories on wine, and boy is it high! I oped out! LOL Keep up the good work!~Ann
17 mrt 15 door lid: Karriann777
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Great job with the exercise!
17 mrt 15 door lid: Herbie
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