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1-mile walk/run: 12:28 (+1:04), 0.20m HR < 120 (+0.00)
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1514 kcal
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Vet: 58,89g | Eiwit: 78,71g | Kolhy: 181,44g.
Ontbijt: Coffee with Cream, Cheddar Cheese, Publix Sourdough Bread, Egg, Bob's Red Mill Flax Seed, I Can't Believe It's Not Butter! Original Soft Spread. Lunch: Cheddar Cheese , Publix Sourdough Bread, Fresh & Easy Veggie Chili. Snacks/Andere: Enlightened Vanilla Dark Chocolate Almond Bar. meer...
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2193 kcal
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Activiteit:
Hardlopen - 10 km/h - 6 minuten, Wandelen (Stevig) - 5,5 km/h - 23 minuten, Bodybuilding (Krachttraining) - 17 minuten, Rusten - 15 uren en 14 minuten, Slapen - 8 uren. meer...
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