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1-mile walk/run: 12:09 (-0:17), 0.19m HR < 120 (-0.01)
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2023 kcal
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Vet: 68,02g | Eiwit: 61,17g | Kolhy: 185,00g.
Ontbijt: Bob's Red Mill Flax Seed, Publix Sourdough Bread, Cheddar Cheese, Coffee with Cream. Lunch: Cooked Sauerkraut, Bush's Best Vegetarian Baked Beans, Frankfurter or Hot Dog on Bun. Snacks/Andere: Beer. meer...
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2193 kcal
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Activiteit:
Bodybuilding (Krachttraining) - 17 minuten, Wandelen (Stevig) - 5,5 km/h - 23 minuten, Hardlopen - 10 km/h - 6 minuten, Rusten - 15 uren en 14 minuten, Slapen - 8 uren. meer...
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