|
I lost 4.5 lbs this week :) am elated! so am down by 16 lbs in total started 6 weeks ago my goal of losing 61 lbs is closer in sight.
|
1287 kcal
|
Vet: 87,83g | Eiwit: 97,58g | Kolhy: 15,17g.
Ontbijt: Sopraffina Frittata Florentine. Lunch: Skinless Chicken Breast, Green Leaf Lettuce, Butter, Chicken Broth, Bouillon or Consomme, Nutiva Organic Extra Virgin Coconut Oil, Mrs. Dash Extra Spicy Seasoning Blend. meer...
|
|
 Reacties
31 mrt 15 door lid: izzypup68
|
Very nice. Doing great, keep it up!
31 mrt 15 door lid: This_Guy
|
|
|
Thank you everyone for your encouragement!
31 mrt 15 door lid: fluffyjo
|
31 mrt 15 door lid: BeGracious
|
Congrat's. You're post made me smile and gave me some inspiration. I can feel your happiness and determination.
31 mrt 15 door lid: Jillzee00
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
fluffyjo's Gewicht Geschiedenis
|