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No real change but I do have a pedometer on my phone and I'm trying to make my 10000 steps in a day but have yet to do so. It isn't as easy as I thought it would be but it sure keeps me motivated to try to do so. I don't see any harm in that! So here I go!
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82,1 kg
Tot nu toe verloren: 23,1 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,1 kg per week
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