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Not weighing in for a few days as I finally got to enjoy my cheat day yesterday! Do not want to see the damage lol. Waited a long long time for it. My goal is to be at 158 for next Saturday. I tend to drop weight quickly after a cheat day because it gets out of my system.
How does everyone else do with their cheat days? Do you have any at all? What do you eat?
Enjoy your weekend everyone
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1241 kcal
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Vet: 46,78g | Eiwit: 115,03g | Kolhy: 95,95g.
Ontbijt: Whole Wheat Bread (Commercial), Espresso Coffee, Egg White, Egg. Lunch: Wild Garden Wild Garden Hummus Dip, Philadelphia Light Cream Cheese, P28 High Protein Bread, Lettuce, Steamed or Boiled Calamari. Diner: Kraft Smooth Peanut Butter, P28 High Protein Bread, Beanitos Black Bean Chips. meer...
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 Reacties
You are doing great,good job.
13 apr 15 door lid: Quel5
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