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Why is it, that a person who is doing very well with a new food plan, has added moderate exercise to her daily routine, spends a lot of time working on menu's to help achieve optimum weight loss, makes BIG changes to her life style to obtain a better and happier way of life, Why or why would she feel she had to sneak a piece of toast (on white bread, lots of dripping butter) in the middle of the night. ARGH!!! Why, Why, Why? It didn't even taste that great. By the second bite, I knew I should have just thrown it away, but NO I ate every crumb. I thought I'd feel better, but I didn't. Then I went back to bed. WHY?
Note to self...don't bother next time!
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1321 kcal
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Vet: 49,69g | Eiwit: 67,20g | Kolhy: 163,10g.
Ontbijt: Silk Pure Almond Milk - Unsweetened Original, Strawberries, Oatmeal. Lunch: Taco Bell Soft Taco - Chicken. Diner: Borden Shredded Cheddar Cheese, Trader Joe's Hass Avocado, Fry's Flour Tortillas (Burrito Size), Bell Peppers, Lettuce Salad with Tomato, Costco Rotisserie Chicken. Snacks/Andere: Strawberries, Keebler Town House Pita Crackers, Keebler Town House Pita Crackers, Jif Creamy Peanut Butter, Almonds. meer...
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3611 kcal
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Activiteit:
Winkelen - 2 uren, Wandelen (Langzaam) - 3 km/h - 20 minuten, Afwassen - 30 minuten, Rusten - 13 uren en 10 minuten, Slapen - 8 uren. meer...
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