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I thought I was the same weight as Thursday, but now that I look at it, I am down 2 lbs! Even with the Margarita yesterday for Mother's Day! (Remember, children, you're the reason mama drinks!) Guess all the yardwork is paying off! Too bad I have all these bug bites to go with it!
And hit the gym today for the first time in a week too - felt good to get my heartrate up! Guess life is OK!
:)
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79,9 kg
Tot nu toe verloren: 0,8 kg.
Nog te gaan: 11,9 kg.
Dieet gevolgd: 100%.
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1009 kcal
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Vet: 38,62g | Eiwit: 55,93g | Kolhy: 113,88g.
Ontbijt: Private Selection Mixed Fruit, Kellogg's Special K Vanilla Almond Cereal, Silk Cashew Milk. Lunch: Dried Cranberries, Atlantic Salmon (Farmed), Fresh Gourmet Dried Blueberries & Glazed Almonds, Lettuce Salad with Assorted Vegetables. Diner: Beef Chow Mein or Chop Suey. Snacks/Andere: Graze Twist of Black Pepper Popcorn, Graze Cinnamon Pretzel, Dannon Light & Fit Yogurt - Vanilla (Container). meer...
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2297 kcal
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Activiteit:
Cardio - 15 minuten, Roeien - 2 minuten, Wandelen (Stevig) - 5,5 km/h - 20 minuten, Werken in de Tuin (Tuinieren) - 30 minuten, Rusten - 14 uren en 53 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 1,7 kg per week
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