Gewicht registratie (niet in logboek) voor 13 mei 2015
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117,9 kg
Tot nu toe verloren: 43,5 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1869 kcal
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Vet: 48,65g | Eiwit: 136,04g | Kolhy: 228,25g.
Ontbijt: Coffee-Mate Original Liquid Coffee Creamer, Quaker Steel Cut Oatmeal (Packet), V8 Healthy Greens Juice. Lunch: Honeycrisp Apples, Ortega Thick & Chunky Salsa (Mild), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tyson Foods Southwestern Style Chicken Breast Strips. Diner: Green Giant Broccoli & Cheese Sauce, Baked Potato (Peel Eaten), Chicken Breast (Skin Not Eaten). Snacks/Andere: Croutons, Bell Plantation PB2 Powdered Peanut Butter, Bananas, Nature's Own 100% Whole Wheat Sliced Bread, Oscar Mayer P3 Portable Protein Pack. meer...
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Gewichtsafname van 0,2 kg per week
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dcgarage's Gewicht Geschiedenis
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