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Been at a stand still still 265 but back in gear!
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1020 kcal
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Vet: 19,39g | Eiwit: 51,42g | Kolhy: 159,45g.
Ontbijt: grits, turkey, coffee, water, egg whites. Lunch: fruit n kale smoothie, fried potatoes, water, whole wheat, tomatoe, lettuce. Diner: fruit n kale smoothie, chicken. Snacks/Andere: milk, cookie crisp cereal. meer...
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4161 kcal
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Activiteit:
Fitness (Zware Oefeningen, Bijvoorbeeld Push-Ups) - 30 minuten, Wandelen (Matig) - 5 km/h - 20 minuten, Rusten - 8 uren en 40 minuten, Slapen - 8 uren, Dansen (Hoog Tempo, Aerobic) - 30 minuten, Bureauwerk - 6 uren. meer...
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 Reacties
Hey girl! Good to see you, lovin the new profile pic. :)
18 jul 11 door lid: kstubblefield
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Thanks girl! Good to be back. Life happens just gotta keep movin and thank God for what I do have and stop lookin at what I dont have. Just been back in exercise gear but hit it hard the last 3 days and looking to keep it up!
18 jul 11 door lid: mrs smith1
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Hey! Good to see you're back! Keep up the good work - one step and a time :)
18 jul 11 door lid: 77SUDelta
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mrs smith1's Gewicht Geschiedenis
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