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Not sure at all how I lost two pounds this last week. I've been consciously trying to be more active in small increments, 5 minutes here and there, and drinking lots of water but my food choices haven't exactly been the best. Hopeful that if I'm more conscious about my food choices I'll continue to lose and possibly faster. :-)
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91,2 kg
Tot nu toe verloren: 1,7 kg.
Nog te gaan: 9,5 kg.
Dieet gevolgd: Redelijk Goed.
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260 kcal
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Vet: 7,00g | Eiwit: 9,00g | Kolhy: 41,00g.
Ontbijt: Clif Bar Clif Bar - White Chocolate Macadamia Nut. meer...
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Gewichtsafname van 1,0 kg per week
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