Gewicht registratie (niet in logboek) voor 10 juli 2015
|
116,7 kg
Tot nu toe verloren: 5,9 kg.
Nog te gaan: 3,3 kg.
Dieet gevolgd: Redelijk Goed.
|
|
3102 kcal
|
Vet: 189,70g | Eiwit: 217,67g | Kolhy: 164,95g.
Ontbijt: 100% Whole Wheat Extra Thin Pockets, Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt, Lance Captain's Wafers Cream Cheese & Chives Crackers. Lunch: Rudy's BBQ Sauce, Pork Link Sausage (Smoked), Chopped Beef (Cured, Smoked), Rudy's Turkey, Cheddar Cheese. Diner: Fire Roasted Pizza Sauce, Mozzarella Slices, Sandwich Style Pepperoni, 100% Whole Wheat Extra Thin Pockets, Fire Roasted Pizza Sauce, Mozzarella Slices, Sandwich Style Pepperoni, 100% Whole Wheat Extra Thin Pockets, Fire Roasted Pizza Sauce, Mozzarella Slices, Sandwich Style Pepperoni, 100% Whole Wheat Extra Thin Pockets, Fire Roasted Pizza Sauce, Mozzarella Slices, Sandwich Style Pepperoni, 100% Whole Wheat Extra Thin Pockets, Fire Roasted Pizza Sauce, Mozzarella Slices, Sandwich Style Pepperoni, 100% Whole Wheat Extra Thin Pockets, Fire Roasted Pizza Sauce, Mozzarella Slices, Sandwich Style Pepperoni, 100% Whole Wheat Extra Thin Pockets. Snacks/Andere: Pecans, Blue Diamond Smokehouse Almonds, Rudy's Beans (Small). meer...
|
Gewichtsafname van 1,3 kg per week
|
|
|
|
|
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
aFlaco's Gewicht Geschiedenis
|